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So THAT’S Why You Feel Sick After Taking Vitamins
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Vitamins are touted as essential for health, but what if they’re actually making you feel worse? While rare, some people experience negative side effects after taking vitamins, leaving them wondering if the benefits outweigh the drawbacks. Here’s a look at why you might feel unwell after taking vitamins: 1. Overdosing: Taking too much of a vitamin can lead to a host of unpleasant symptoms. For example, excessive vitamin A can cause nausea, headaches, and even liver damage. Vitamin D overdose, though rare, can cause calcium buildup in the body, leading to kidney stones or other issues. 2. Individual Sensitivities: Some...
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