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There Are 3 Types Of Perfectionism. Which Category Are You?
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Perfectionism: a word that often evokes feelings of pressure, anxiety, and even self-doubt. But it’s not a monolithic concept. There are different types of perfectionism, each with its own unique characteristics and impact. Understanding your specific type can be the first step towards embracing a healthier and more fulfilling approach to life. Self-Oriented Perfectionism: This type is focused on your own internal standards. You strive to be the best you can be, pushing yourself to excel in all areas of life. While this can be a driving force for achievement, it can also lead to constant self-criticism and fear of...
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